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Mental Health

The Key To Mental Health Could Come Down To 3 Basic Needs

ByLauren Vinopal

A popular premise in psychology suggests mental health may be less complicated than it seems.


10 Natural Ways To Increase Your HDL Cholesterol

ByAdam Meyer

The “good” cholesterol is your body’s cleanup crew and plays a big role in heart health. Here’s how to boost your numbers.

Flu Season

Flu Vaccine Ingredients 2023: What's In The Flu Shot, And Why?

ByTyler Santora

Everything you need to know to prep for the 2023-2024 flu season.

Men's Health

Can Masturbation Cause Prostate Cancer? Actually, It Does Just The Opposite

ByHannah Thomasy

Having more sex and masturbating more could lower the risk of prostate cancer.

Bitter News

Drinking IPAs Could Cause Brewer’s Droop And Erectile Dysfunction

ByLauren Vinopal

A beer belly might not be the only thing in your future; drinking beer can cause man boobs too, experts say.


How Worried Should Parents Be About Increasing COVID Cases Now?

ByTyler Santora

Experts are tracking a rise in cases. Is a surge coming?

Remember To Breathe

15 Simple Habits That Can Seriously Improve Your Mental Health

ByLauren Vinopal

Find your inner peace with these small, simple steps.

Low T

The Truth About Male Menopause Is A Wake-Up Call For Men

ByPatrick Coleman

Testosterone levels drop as men age, beginning as early as age 30. Here’s what to know about the decline — and what options are available to combat Low T.

Low T

How Much Testosterone Do Men Really Need? New Study Sparks A Fiery Debate

BySofia Quaglia

Some doctors question a new proposed age-based cutoff for low T. Not everyone is on board.


Why Does My Face Look Fat? A Plastic Surgeon Explains

ByLauren Vinopal

Chubby cheeks aren't just for babies.


7 Scientific Reasons Women Love Divorced Men

ByLauren Vinopal

Everyone has baggage. At least you checked yours.

Rest & Relaxation

NSDR Is An Overhyped Health Hack — That Doesn’t Mean You Shouldn’t Try It

BySofia Quaglia

Non-sleep deep rest is an energizing hack that supposedly is more restorative than a nap. But is NSDR all it's cracked up to be?


5 Scientific Reasons Why Women Love Fat Guys

ByLauren Vinopal

Why are larger men lusted after? Here's what science says.


5 Scientific Reasons Women Like Skinny Guys

ByLauren Vinopal

You don’t need big muscles to be attractive.

Heart Health

12 Natural Ways To Lower Your Cholesterol

ByLauryn Higgins

A few evidence-backed suggestions to help keep those numbers healthy.


Power Posing Really Can Impact Your Confidence

ByAshley Zlatopolsky

The proof is in the science: The way you stand could actually boost your self-esteem.