Dan Marzullo

Dan writes about fitness, personal development, and entrepreneurship. He aims to empower others to forge their own path and reach their potential — through advising, workshops, and keynotes. Visit danmarzullo.com to see more of his work.

A man does a chin up bodyweight back exercise at home while his son sits with him.

Dad Bod

This Potent Bodyweight Workout Hits Your Most Overlooked Group Of Muscles

By Dan Marzullo

You don't need weights or Olympic lifting to build power and strength.

A man doing squats to lose belly fat while working out at home.

Dad Bod

5 Essential Tips For Losing Belly Fat, According To Personal Trainers

By Dan Marzullo

It’s not easy to target belly fat, but these personal trainers help us get it done.

A man doing an ab wheel roller during a love handle workout at the gym.

Dad Bod

The Ultimate 15-Minute Love Handle Workout Will Blast Your Waist

By Dan Marzullo

You can’t spot target fat loss, but this workout can help hide your love handles.